/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
BPD Suicide lived experience parent speaker Julia
BPD Personal Experiences
1/28/16
20:29
min
DBT history & research
Related Books
DBT For Dummies 1st edition
Amazon.com
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Amazon.com
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Amazon.com
DBT Principles in Action: Acceptance, Change, and Dialectics
Amazon.com
Related videos
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
49:37:00
Strengthening the Mind through The Power of Self-Compassion
Paul Gilbert PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
8:46
Building a Stable Meditation Practice
Mingyur Rinpoche
2:09
The Sushi Train Metaphor
Russ Harris MD
59:41:00
Living With Distress
Mingyur Rinpoche
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
13:56
What is Quiet BPD?
Daniel J. Fox, PhD
3:21
Radical Acceptance
Shireen Rizvi PhD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
15:55
DBT - Distress Tolerance - TIPP
Jennifer May PhD
07:46
BPD Is a Chronic Stress Disorder
Lois W. Choi-Kain MD
9:08
Mindfulness of Emotions
Tiffany Hopkins PhD
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
5:34
Distract with ACCEPTS Skill
Shireen Rizvi PhD
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
3:02
The Struggle Switch
Russ Harris MD
10:02
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox
8:33
Paced Breathing: DBT distress tolerance skill
Jordan K. Harman LCSW
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
4:46
DBT Skills: Opposite Action and Emotion Regulation
Greg Dorter MA
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
5:04
DEARMAN Skill
Shireen Rizvi PhD
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
5:15
DBT Distress Tolerance STOP Skill
Greg Dorter MA
13.21
BPD and ADHD Explained: Unraveling the Connection
Daniel J. Fox PhD
27:34
Clarifying the Confusing Truth About Depression and Borderline Personality Disorder (BPD)
Daniel J. Fox PhD
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
1:38:09
DBT Treatment - Prof. Alan Fruzzetti | "What works for Borderline Personality Disorder?"
Alan Fruzzetti PhD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
3:30
Opposite Action
Shireen Rizvi PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX