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Judging Judgment Judgmental And Non Judgmental - Episode 55
Charles Swenson MD
7/13/19
1:01:46
min
Core mindfulness skills
Related Books
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
Amazon.com
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
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The Compassionate Mind
Amazon.com
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