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RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
4/17/14
55:11:00
min
Core mindfulness skills
Related Books
Self-Compassion: The Proven Power of Being Kind to Yourself
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ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Amazon.com
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
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