/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
4/14/17
54:38:00
min
DBT history & research
Related Books
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Amazon.com
The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
Amazon.com
The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings
Amazon.com
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Amazon.com
Related videos
7:49
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
12:31
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
Shireen Rizvi PhD
1:38:09
DBT Treatment - Prof. Alan Fruzzetti | "What works for Borderline Personality Disorder?"
Alan Fruzzetti PhD
10:58
What Emotions Do For You
Tiffany Hopkins PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
1:14:44
Understanding Emotion Dysregulation in BPD
Alexander L. Chapman PhD
3:02
Self Soothe Skill
Shireen Rizvi PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
05:25
Splitting & Borderline Personality Disorder
Kati Morton
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
18:26
DBT - Mindfulness Intro: What is it and how does it help?
Jennifer May PhD
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
4:04
Mindfulness How Skills
Shireen Rizvi PhD
11:44
Accumulating Positive Emotions
Tiffany Hopkins PhD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
15:40
How to validate others across age groups
Tiffany Hopkins PhD
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
3:32
GIVE Skill
Shireen Rizvi PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
5:34
Distract with ACCEPTS Skill
Shireen Rizvi PhD
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
3:30
Opposite Action
Shireen Rizvi PhD
1:05:06
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
51:53:00
Understanding Validation in Families
Alan Fruzzetti PhD
8:08
DBT Skills: Mindfulness of Thoughts
Greg Dorter MA
13.21
BPD and ADHD Explained: Unraveling the Connection
Daniel J. Fox PhD
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
1:19:58
Self-Compassion
Kristin Neff PhD
5:08
What Meditation Really Is
Mingyur Rinpoche
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
49:37:00
Strengthening the Mind through The Power of Self-Compassion
Paul Gilbert PhD
8:17
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
1:32:12
Eating Disorders and Emotion Dysregulation - Helping Families Navigate
Anita Federici PhD
00:55
BPD Misery vs. Mood Disorder Depression
Mary C. Zanarini EdD
15:55
DBT - Distress Tolerance - TIPP
Jennifer May PhD
7:16
Why You Struggle with Emotions (or BPD) - Intro to the Biosocial Theory From DBT
Kiki Fehling PhD
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
5:02
TIPP Skills - Introduction - When and Why Use TIPP Skills
Shireen Rizvi PhD
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX
