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DBT Skills: Opposite Action and Emotion Regulation
Greg Dorter MA
2/25/20
4:46
min
Emotion regulation skills
Related Books
DBT Skills Training Manual
Amazon.com
Dealing Bravely with Trials: An Illustrated Dialectical Behaviour Therapy Skills Handbook
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Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic and Fear
Amazon.com
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