/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox PhD
6/29/22
10:02
min
Borderline Personality Disorder
Related Books
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others
Amazon.com
DBT For Dummies 1st edition
Amazon.com
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Amazon.com
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Amazon.com
Related videos
3:48
Crisis Survival Skill: Self Soothe
Shireen Rizvi PhD
02:23
Borderline Personality Disorder vs. Bipolar Disorder
Antonia S. New MD
51:53:00
Understanding Validation in Families
Alan Fruzzetti PhD
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
55:15:00
Why is it so damn hard to regulate emotions - Episode 81
Charles Swenson MD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
6:22
How to Calm Down Fast: DBT TIPP Your Temperature Skill
Kiki Fehling PhD
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
11:53
Opposite Action Skill
Tiffany Hopkins PhD
3:36
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)
Greg Dorter MA
3:52
DBT Skills: Reality Acceptance, Allowing and Letting Be
Greg Dorter MA
9:05
Progressive Muscle Relaxation-An Essential Anxiety Skill #27
Emma McAdam LMFT
11:34
Pros and Cons Skill
Tiffany Hopkins PhD
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
2:09
The Sushi Train Metaphor
Russ Harris MD
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
7:51
DBT Urge Surfing
Jennifer May PhD
01:40
Splitting in BPD
Antonia S. New MD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
20:14
Tara Brach leads a Guided Meditation: The Practice of RAIN
Tara Brach PhD
2:33
Paced Breathing Tutorial
Marsha M. Linehan PhD
59:41:00
Living With Distress
Mingyur Rinpoche
39:14
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
13:13
DBT Crisis Survival Skills Part 2: IMPROVE the moment
Shireen Rizvi PhD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
5:04
DEARMAN Skill
Shireen Rizvi PhD
3:37
Mindfulness What Skills
Shireen Rizvi PhD
8:17
DBT Guided Meditation - body scan
Jordan K. Harman LCSW
7:49
PLEASE Skills
Tiffany Hopkins PhD
10:18
Willingness
Tiffany Hopkins PhD
5:41
DBT Distress Tolerance Skills: Pain Doesn't Have to Lead to Suffering
Greg Dorter MA
57:00:00
How To Accept Reality and Tolerate Distress - Episode 56
Charles Swenson MD
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
0:57
TIP Skills: Intensive Exercise
Shireen Rizvi PhD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
12:21
DBT Skills: Emotion Regulation and Body Sensations
Greg Dorter MA
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
7:49
Mindfulness of Current Thoughts
Tiffany Hopkins PhD
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX