/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
videos
Core mindfulness skills
Distress tolerance Skills
Interpersonal effectiveness Skills
Emotion regulation Skills
DBT assumptions & general skills
DBT history & research
Guided meditations
Borderline personality disorder
DBT Assumptions & General Skills Videos
Learn about the biosocial theory underpinning DBT and behavior analysis skills like diary cards and behavior chain analysis.
DBT Assumptions
7:16
Why You Struggle with Emotions (or BPD) - Intro to the Biosocial Theory From DBT
Kiki Fehling PhD
4:16
Biosocial Model in DBT: How Symptoms Arise and Are Maintained
Stephanie Vaughn PsyD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
Behavior Analysis Skills
20:46
DBT Diary Cards
Jennifer May PhD
12:27
DBT Chain Analysis: How Does it Work?
Charles Swenson MD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
