/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Splitting & Borderline Personality Disorder
Kati Morton LMFT
8/29/19
05:25
min
Borderline Personality Disorder
Related Books
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Amazon.com
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Amazon.com
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Amazon.com
DBT Skills Training Manual
Amazon.com
Related videos
15:40
How to validate others across age groups
Tiffany Hopkins PhD
22:25
DBT - Distress Tolerance - Radical Acceptance
Jennifer May PhD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
9:37
Mindfulness: What Skills
Tiffany Hopkins PhD
16:58
BPD Suicide lived experience speaker Chelsea
BPD Personal Experiences
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
7:40
Mindfulness of Sounds and Thoughts Guided Meditation
Greg Dorter MA
2:16
TIP Skills: Paced Breathing
Shireen Rizvi PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
10:03
Developing Self Compassion (Guided Meditation)
Paul Gilbert PhD
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
3:40
Mindfulness of Current Emotions
Shireen Rizvi PhD
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
13:16
A Model for Describing Emotions
Tiffany Hopkins PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
3:10
Tip the Temperature: TIP DBT Skill
Shireen Rizvi PhD
3:02
Self Soothe Skill
Shireen Rizvi PhD
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
1:21
TIP Skill: Paired Muscle Relaxation
Shireen Rizvi PhD
5:08
What Meditation Really Is
Mingyur Rinpoche
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
14:20
DBT - Behavior Chain Analysis
Jennifer May PhD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
10:18
Willingness
Tiffany Hopkins PhD
46:18:00
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going
Marsha M. Linehan PhD
5:04
DEARMAN Skill
Shireen Rizvi PhD
4:10
Befriending Panic — Body Scan Meditation with Yongey Mingyur Rinpoche
Mingyur Rinpoche
1:19:58
Self-Compassion
Kristin Neff PhD
3:21
Radical Acceptance
Shireen Rizvi PhD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
13:19
DBT Skills: Distress Tolerance & Crisis Survival
Greg Dorter MA
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
5:24
IMPROVE the Moment Skill
Shireen Rizvi PhD
9:34
How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
3:25
FAST Skill
Shireen Rizvi PhD
4:21
Intro to Emotional Regulation Skills
Tiffany Hopkins PhD
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
4:04
Mindfulness How Skills
Shireen Rizvi PhD
4:25
Mindful Body Scan (Short) Anxiety Skills #28
Emma McAdam LMFT
1:08:21
Self Validation and Observing Limits
Susan Davidson
1:46
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
Russ Harris MD
12:22
Introduction to Distress Tolerance Skills
Tiffany Hopkins PhD
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX