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The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver PhD
1/31/11
4:20
min
Distress tolerance skills
Related Books
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
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DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships
Amazon.com
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