/* hide scrollbar but allow scrolling */
Videos
DBT Books
BPD Books
Resources
Use cases
Convert
Analyze conversion rates and improve your sales.
Engage
Measure active usage and target areas of improvement.
Retain
Find retention drivers and make your customers smile.
Resources
Blog
The latest industry news, updates and info.
Customer stories
Learn how our customers are making big changes.
Video tutorials
Get up and running on new features and techniques.
Company
About us
Learn about our story and our mission statement.
Convert
News and writings, press releases, and press resources.
Careers
We're hiring!
We’re always looking for talented people. Join our team!
Get started
Setup 101
Adding users
Video tutorials
Libraries and SDKs
Adding plugins
Dashboard templates
Teachers
Log in
Sign up free
Understanding Emotion Dysregulation in BPD
Alexander L. Chapman PhD
7/3/20
1:14:44
min
Borderline Personality Disorder
Related Books
The Joy of Living: Unlocking the Secret and Science of Happiness
Amazon.com
Borderline Personality Disorder in Adolescents: What To Do When Your Teen Has BPD: A Complete Guide For Families
Amazon.com
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Amazon.com
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
Amazon.com
Related videos
3:37
Mindfulness What Skills
Shireen Rizvi PhD
17:54
Clarifying goals in interpersonal interactions
Tiffany Hopkins PhD
12:59
DEAR MAN Skill
Tiffany Hopkins PhD
12:27
DBT Chain Analysis: How Does it Work?
Charles Swenson MD
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
43:58:00
Having A Life Worth Living - Dr Aguirre's Insights on Borderline Personality Disorder
Blaise Aguirre MD
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
14:36
DBT Intensive Skills Training: Distress Tolerance Addiction Skills
Charles Swenson MD
00:55
BPD Misery vs. Mood Disorder Depression
Mary C. Zanarini EdD
12:31
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
Shireen Rizvi PhD
8:46
Building a Stable Meditation Practice
Mingyur Rinpoche
55:11:00
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
4:51
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
1:04:52
Bipolar Disorder and Dialectical Behavioral Therapy DBT
Debra Meehl DD
3:02
The Struggle Switch
Russ Harris MD
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
14:30
Middle Path - Intro and Dialectics
Jennifer May PhD
4:11
Understanding the Monkey Mind
Mingyur Rinpoche
11:53
Opposite Action Skill
Tiffany Hopkins PhD
1:19:58
Self-Compassion
Kristin Neff PhD
9:08
Mindfulness of Emotions
Tiffany Hopkins PhD
10:02
Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!
Daniel J. Fox
8:22
What Are Secondary Emotions?
Kati Morton LMFT
20:46
DBT Diary Cards
Jennifer May PhD
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
7:40
Mindfulness of Sounds and Thoughts Guided Meditation
Greg Dorter MA
7:49
PLEASE Skills
Tiffany Hopkins PhD
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
05:25
Splitting & Borderline Personality Disorder
Kati Morton
57:40:00
Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
39:14
Mindfulness Skills: the power of simply observing reality – Episode 53
Charles Swenson MD
12:17
DBT - Mindfulness - How Skills
Jennifer May PhD
27:25:00
Interview with Marsha Linehan about suicide and her book
Marsha M. Linehan PhD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
1:32:12
Eating Disorders and Emotion Dysregulation - Helping Families Navigate
Anita Federici PhD
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
9:34
How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
57:40:00
Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
1:21
TIP Skill: Paired Muscle Relaxation
Shireen Rizvi PhD
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
7:03
Leaves on a Stream ACT- Stop Overthinking- Anxiety Skill #30
Emma McAdam LMFT
8:05
Validating the valid, a transformative & compassionate approach
Jordan K. Harman LCSW
35:24:00
Keep Calm When Your Mind is Wild
Mingyur Rinpoche
Popular Teachers
Marsha M. Linehan PhD
University of Washington
Seattle, WA
Jennifer May PhD
Blaise Aguirre MD
McLean Hospital, Harvard Medical School
Belmont, MA
Daniel J. Fox PhD
University of Houston
The Woodlands, TX
%2520Metaphor%2520-%2520Video%2520-%2520Joe%2520Oliver.jpeg)
Metaphor-Video-JoeOliver.jpeg)
