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Changing Repetitive Painful Emotions - Episode 73
Charles Swenson MD
5/9/20
57:40:00
min
Emotion regulation skills
Related Books
DBT For Dummies 1st edition
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The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
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The Joy of Living: Unlocking the Secret and Science of Happiness
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
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