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Mindfulness as taught within DBT – Episode 52
Charles Swenson MD
5/23/19
57:40:00
min
Core mindfulness skills
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The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
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ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
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The Compassionate Mind
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