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videos
Core mindfulness skills
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Borderline personality disorder
DBT Videos
LearnExplore our curated selection of expert-led DBT videos, deep-dive research presentations, guided meditations and personal stories of healing and recovery.
Core Mindfulness Skills
Distress Tolerance Skills
Interpersonal Effectiveness Skills
Emotion Regulation Skills
DBT Assumptions & General Skills
DBT History & Research
Guided Meditations
Borderline Personality Disorder
newest DBT Videos
55:47:00
Common Questions About Borderline Personality Disorder
Lois W. Choi-Kain MD
1:01:50
The Application of Mindfulness in the Treatment of BPD
Blaise Aguirre MD
59:14:00
Understanding Borderline Personality Disorder in Boys and Young Men An Underserved Population
Alan Fruzzetti PhD
1:17:08
Evolution, Compassion, and Happiness
Paul Gilbert PhD
2:09
The Sushi Train Metaphor
Russ Harris MD
01:40
Splitting in BPD
Antonia S. New MD
02:23
Borderline Personality Disorder vs. Bipolar Disorder
Antonia S. New MD
00:55
BPD Misery vs. Mood Disorder Depression
Mary C. Zanarini EdD
9:03
Get Someone to Do What You Want! DBT Technique: DEAR MAN
Kati Morton LMFT
54:38:00
Dialectical Behavior Therapy (DBT) Part 1
Dawn-Elise Snipes PhD
01:13
BPD & Avoiding Sadness
Marsha M Linehan PhD
43:58:00
Having A Life Worth Living - Dr Aguirre's Insights on Borderline Personality Disorder
Blaise Aguirre MD
1:01:28
DBT Skills Emotion Regulation
Dawn-Elise Snipes PhD
8:46
Building a Stable Meditation Practice
Mingyur Rinpoche
11:26
Having A Life Worth Living - Mehma's Story
BPD Personal Experiences
12:00
Having A Life Worth Living - Maria's Story
BPD Personal Experiences
8:04
Having A Life Worth Living - Julie's Story
BPD Personal Experiences
1:04:52
Bipolar Disorder and Dialectical Behavioral Therapy DBT
Debra Meehl DD
11:30
Tara Brach Leads a Guided Meditation: The RAIN of Self Compassion
Tara Brach PhD
30:03
Having A Life Worth Living - Caleigh's Story
BPD Personal Experiences
8:23
Having A Life Worth Living - Alicia's Story
BPD Personal Experiences
1:19:58
Self-Compassion
Kristin Neff PhD
26:21:00
Mental Brakes to Avoid Mental Breaks
Steven C. Hayes PhD
46:18:00
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going
Marsha M. Linehan PhD
19:56
Having A Life Worth Living - Georgia's Story
BPD Personal Experiences
19:36
Psychological flexibility: How love turns pain into purpose
Steven C. Hayes PhD
20:29
BPD Suicide lived experience parent speaker Julia
BPD Personal Experiences
16:58
BPD Suicide lived experience speaker Chelsea
BPD Personal Experiences
1:11:31
Balancing Acceptance and Change: DBT and the Future of Skills Training
Marsha M. Linehan PhD
3:02
The Struggle Switch
Russ Harris MD
55:04:00
Radical Acceptance Revisited
Tara Brach PhD
8:01
What is Dialectical behavior therapy for adolescents (DBT)?
Esme Shaller PhD
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