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videos
Core mindfulness skills
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Borderline personality disorder
DBT Videos
LearnExplore our curated selection of expert-led DBT videos, deep-dive research presentations, guided meditations and personal stories of healing and recovery.
Core Mindfulness Skills
Distress Tolerance Skills
Interpersonal Effectiveness Skills
Emotion Regulation Skills
DBT Assumptions & General Skills
DBT History & Research
Guided Meditations
Borderline Personality Disorder
newest DBT Videos
4:47
Meditation and a Busy Lifestyle
Mingyur Rinpoche
12:27
DBT Chain Analysis: How Does it Work?
Charles Swenson MD
8:24
6 DBT Distraction Techniques & a PLAN! Dialectical Behavior Therapy
Kati Morton LMFT
30:24:00
Dr. Marsha Linehan Interview with Daniel Flynn
Marsha M. Linehan PhD
1:50:32
Teen Extremes: Regulating Moods in the Age of Anxiety
Marsha M. Linehan PhD
55:11:00
RAIN: Cultivating a Mindful Awareness
Tara Brach PhD
1:38:09
DBT Treatment - Prof. Alan Fruzzetti | "What works for Borderline Personality Disorder?"
Alan Fruzzetti PhD
49:37:00
Strengthening the Mind through The Power of Self-Compassion
Paul Gilbert PhD
52:18:00
Addressing the Stigma in Diagnosing and Treating BPD in Adolescents and Young Adults
Blaise Aguirre MD
4:51
Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
31:47:00
Dialectical Behavior Therapy - Dr. Fruzzetti
Alan Fruzzetti PhD
51:53:00
Understanding Validation in Families
Alan Fruzzetti PhD
1:05:06
Being Mindful of Emotion to Validate Self and Other
Kelly Koerner PhD
9:51
How to meditate (2 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
9:34
How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation
Mingyur Rinpoche
14:38
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Mingyur Rinpoche
5:08
What Meditation Really Is
Mingyur Rinpoche
4:20
The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
Joe Oliver
25:03:00
Rethinking BPD: A Clinician's View
Marsha M. Linehan PhD
5 / 5
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