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Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
-Coping strategies
-Tools to accept change
-Self-Soothing practices
-Increase self-respect
-Conflict resolution tips
